You are here: Home// Best Gluten-Free Soup Recipes (Dairy-Free)
Whether there’s a chill in the air or you’re just wanting an easy and comforting dinner a pot of soup is a perfect choice. I’ve gathered my favorite gluten-free soup recipes here for you all in one place. You’ll love these delicious and easy homemade soups, they’re just pure comfort food. And these soups are also all dairy-free!
And you can bake up some of my gluten-free cornbread or jalapeno corn muffins to bump up the comfort level even higher.
Tips for Making Gluten-Free Soup Recipes:
I like to have shredded cooked chicken and ground beef portioned out in 2 or 4-cup serving sizes in the freezer to make making soup even easier. For an easy way to make cooked and shredded chicken try my Instant Pot Whole Chicken.
If you live near a store that sells gluten-free rotisserie chicken that would make it easy to get cooked chicken to shred.
Be sure to check labels for any canned or packaged items to make sure they are gluten-free, like chicken or beef broth, and canned or frozen veggies. Always check your labels.
Freezing Gluten-Free Soups:
I’ve found that most soups freeze well. So if you have any leftovers or just a serving or two left you can place it in freezer bags and freeze for up to 3 months.
These soups all have around 6-10 servings. If you’re cooking for just one or two people these soups would be perfect to make and then freeze in a single serving size. It’s so nice to have a little stockpile of homemade soups in your freezer.
Creamy White Chicken Chili
This Creamy White Chicken Chili is very easy to make, and if you have your chicken pre-cooked and shredded, you can have this all mixed together in just minutes. With instructions for both the stovetop and slow cooker.
This Olive Garden Copycat Zuppa Toscana is made with spicy gluten-free Italian sausage, potatoes, kale, and a creamy broth, it’s a delicious and satisfying meal. You’ll love how simple it is to make and I’ve included cooking directions for the Instant Pot and Slow Cooker.
Chicken Taco Soup With Salsa Verde
Chicken Taco Soup with Salsa Verde has been a hit every time I serve it. With simple ingredients that you can have on hand and using pre-shredded chicken, this soup comes together quickly.
Creamy Hamburger Soup
When you need a simple and comforting weeknight dinner, this creamy hamburger soup is the answer. With simple ingredients, this soup makes it easy to have dinner on the table without much fuss. I’ve included directions to make it in an Instant Pot, slow cooker, or stovetop.
Chicken Tortilla Soup
Enjoy a flavorful weeknight dinner that the entire family will love with this scrumptious Chicken Tortilla Soup. With pre-cooked shredded chicken, this meal can be prepared and served in just 30 minutes.
Taco Soup with Veggies
This hearty and delicious Gluten-Free Taco Soup with Veggies is easy to make and will quickly become a family favorite. This soup is packed with beef, vegetables, and spices that will warm you up from the inside out. It makes for an easy weeknight meal since you can prepare it in 30 minutes.
Ready for a big pot of chili but you need to make sure it’s gluten-free? This deliciousEasy Gluten-Free Chiliis the perfect choice. A warm bowl of chili is great at any time of year but when it’s cold outside it’s even better. And I’ll show you what ingredients to use to make sure it’s gluten-free.
Instant Pot Vegetable Soup
This vegetable soup is a family favorite, and with its variety of ingredients, we often call it “Everything Soup”. It’s great comfort food.
Instant Pot Potato Soup
Instant Pot Potato Soup is a classic comfort food perfect for those chilly nights. With an Instant Pot, you can easily make this delicious dish in no time.
This Beef and Sweet Potato Chowder recipe is the perfect comfort food for a chilly night. It’s easy to make, hearty, and delicious. With a creamy broth and tender chunks of beef, it’s sure to warm you up from the inside out.
Lasagna Soup
All the flavors of lasagna but without the gluten or dairy. You will not miss any of it. I use a combination of coconut milk and nutritional yeast to give it the creamy feel and taste of cheese. And you can’t taste the flavor of coconut at all, so no worries there.
Chicken Pot Pie Soup
This healthy chicken pot pie soup is warm and comforting and has all the wonderful flavors of a classic chicken pot pie.
Coconut Milk. Coconut milk is a popular substitute for heavy cream in many soups, stews, and curries. Its consistency is similar to that of heavy cream or milk and can be added to recipes in a similar fashion.
Progresso Vegetable Classics Tomato Basil Soup is a classic tomato soup packed with heartwarming goodness for days when you crave a trusted and easy meal-time option. This gluten free canned soup contains one-half cup of vegetables per serving and no artificial flavors or colors from artificial sources.
The best way to ensure that your diet is gluten and dairy-free is to eat whole foods. Fruits, vegetables, meats, and grains like quinoa, rice, and buckwheat are all naturally gluten and dairy-free. Planning your meals in advance can help you avoid the temptation to eat foods that contain gluten and dairy.
Cornstarch is a great option as it is a natural thickening agent, but you'll want to be careful about how much you use. Start with 1 tablespoon of cornstarch whisked together with cold water to create a slurry. Then, gradually add the slurry to the soup, letting it boil for one to two minutes before adding more.
Simply filling your soup with rice or potatoes for an extended time is enough to release starch and help thicken it, giving you a creamy consistency, dairy-free.
Campbell's® Cream of Chicken Gluten Free Soup starts with high-quality chicken stock, fresh cream and tender chicken raised without antibiotics for deliciously smooth flavor.
Campbell Soup Co. has unveiled two gluten-free cooking soups: Cream of Mushroom and Cream of Chicken, two of the brand's most popular flavors. - CAMPBELL SOUP CO. Campbell Soup Co. has unveiled two gluten-free cooking soups: Cream of Mushroom and Cream of Chicken, two of the brand's most popular flavors.
Made from finely milled white rice, rice flour is a great substitute for wheat flour. It works very well as a thickening agent because it prevents liquid separation – it is particularly good for soups, gravies and sauces but can also work for cakes, cookies and crackers.
Progresso (a General Mills company) labels many of its soups gluten-free, including Traditional Manhattan Clam Chowder, Garden Vegetable, Creamy Mushroom, Lentil with Roasted Vegetables, and Traditional Split Pea with Ham.
These whole foods are naturally free of gluten and dairy and provide a range of nutrients to help keep you feeling satisfied and energized on the go. Fruits like apples, bananas, and oranges are easy to pack and can provide a quick burst of natural sugar for a tasty pick-me-up.
Eggs are generally a safe option on the gluten-free diet, and can provide you plenty of protein to jump-start your day. Just make sure that any eggs you eat are prepared in a way that guards against gluten cross-contamination. U.S. Food & Drug Administration. What You Need to Know about Food Allergies.
If you're vegan or have a dairy intolerance, we have good news: peanut butter is both dairy-free and gluten-free! Most peanut butter is made from peanuts, salt, palm oil, or hydrogenated vegetable oil (Processed peanut butter may contain some added sugars, too).
Introduction: My name is Duane Harber, I am a modern, clever, handsome, fair, agreeable, inexpensive, beautiful person who loves writing and wants to share my knowledge and understanding with you.
We notice you're using an ad blocker
Without advertising income, we can't keep making this site awesome for you.
