Raw Oreos Recipe (Vegan & Gluten-free) (2024)

Raw Oreos Recipe (Vegan & Gluten-free)

This recipe isone of my favourite cookie recipes, along with my date cookies and chocolate tahini cookies. The difference with these is that they’re raw/no-bake and are best eaten chilled straight out of the fridge, so they’re a really nice cool treat during summer, but are still rich and indulgent.

This recipe makes about 15 raw “oreos”. Usually when I eat cookies, I simply can’t stop eating them. I keep saying to myself ‘OK, just one more and then that’s it!’ but end up reaching out formoreanyway, which is a problem 😛 But because these raw oreosarequite rich,I feel satisfied after just eating one (sometimes two!) but no more than that. So theyshould last you a good few days.

I’m calling these cookies Oreos, even though both thehubby and my mum keep telling me it’s a bad idea as it setspeople’s expectations. Even though these cookies are super delicious and indulgent, they definitely don’t taste like ‘real’ Oreos and by calling them Oreos people will expect to taste Oreos when they bite into them.They might not taste like Oreos, but they’re definitely yummy, so I think I can get away with it 😛

Something that many of you don’tknow about me is that I’m soclumsy! I’m dropping things all the time, it’s not even funny. I don’t know how it happens. One minute I’m holding something in my hand, the next minute it’s on the floor! And being thefoodie I am,most of the time it’s food!

We’ve all been in that situation where we drop food onthe floor and we’re faced with the dilemma of ‘should I still eat it or not?’ I know I’ve been there more times than I would like to admit haha! I’m sure you’ve all heard of the 5second (sometimes 3second) rule. In that if you pick up the piece of food within 3 seconds it should be ok to eat. As far as I’m concerned, once it touches the floor it touches the floor. If bacteria are going to get on it they will the second it touches the floor. But if the floor is clean,is it still a no no to eat it anyway?

Here’s a fun infographic that will help you make thatdecision.

Created by Hassle.comwho offer trusted home cleaning services that you can book online in just 60 seconds! Because lets face it, with everyone having such busy lives these days, we don’t have the time (or energy!) to clean our homes as often as we would like.

Raw Oreos Recipe (Vegan & Gluten-free)

2016-05-22 11:14:20

Yields 15

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Chocolate Cookie

1 cup (115g) oat flour (plain rolled oats blended into a flour in the food processor)
1/2 cup (58g) cocoa/cacao powder
1/4 (4 tbsp) cup maple syrup (or any other liquid sweetener)
2.5 tbsp melted coconut oil
1/4 tsp salt

Cashew Cream

3/4 cup (90g) cashews - soaked in water for at 8 hours or overnight
1.5 tbsp maple syrup (or any other liquid sweetener)
1 tbsp coconut oil
1 tbsp milk of choice
1/2 tsp vanilla extract
Pinch salt

Instructions

To make the cookies - In a large bowl, mix together the oat flour, cocoa and salt, then mix in the maple syrup, vanilla and melted coconut oil. You should end up with a dough consistency.
Roll out between 2 pieces of parchment paper to your desired thickness. Cut into circles (or stars, hearts...etc) using a cookie cutter.
Use one of the sheets of parchment paper to cover a large plate or chopping board and arrange the cookies on top. Place in the fridge and leave for 30 minutes to set.
To make the cream - drain and rinse the cashews and place them in a high powered blender/food processor along with the rest of the ingredients. Blend until smooth.
Take the cookies out and sandwich with the cashew cream.
Store them in the fridge, they taste so much better when chilled.
Enjoy!

Nadia's Healthy Kitchen https://nadiashealthykitchen.com/

* This recipe was commissioned by Hassle.com. All opinions are my own.

Nadia2022-08-05T11:34:56+01:00May 23, 2016|Chocolate, Cookies, Dairy Free, Desserts, Gluten Free, Sugar Free, Uncategorized, Vegan, Vegetarian|16 Comments

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16 Comments

Angie@Angie's RecipesMay 23, 2016 at 2:46 pm - Reply
These sandwiched cookies look awesome, Nadia. I love that cashew filling.
Rebecca @ Strength and SunshineMay 23, 2016 at 3:03 pm - Reply
Y’all just made my Monday with these beauties!
If I drop food at home…yea…I eat it and use 😛 No shame!
Anu - My Ginger Garlic KitchenMay 24, 2016 at 9:03 am - Reply
I’m wishing you lived closer so I could invite you over so you can bring these delicious cookies. But I guess I’ll just have to make it myself!I love all of the raw goodness of cashew filling. Best sandwich cookies ever!
See Also
CARAMEL AND VANILLA BAILEYS FUDGE RECIPE
Dannii @ Hungry Healthy HappyMay 24, 2016 at 11:56 am - Reply
I am already in love with these and I haven’t even tried them. I bet kids would love these little treats.
rachel @ athletic avocadoMay 24, 2016 at 12:45 pm - Reply
I seriously can’t believe these are healthy!!!! These cookies look stunning <3
Michele @TwoRaspberriesMay 24, 2016 at 9:23 pm - Reply
oh my gosh! I never have enough time to clean either, it’s like a never ending job! lol … these chocolate cream cookies look mouth watering-ly delicious though! I seriously need these in my life ASAP! YUUUMMMM 😉
Ashley@CookNourishBlissMay 24, 2016 at 9:24 pm - Reply
Oh my, these cookies sound awesome! I have such a soft spot for treats like this that are cold! I wish I had one for a snack! 🙂
CassieMay 25, 2016 at 12:26 am - Reply
Never being able to stop describes my relationship with granola and dark chocolate, especially if they have peanut butter or almond butter too! LOL! Anyways, you could probably recall these raw chocolate CRACK cookies for more accuracy! 🙂 I would love to try making them!
Chris @thinlyspreadMay 25, 2016 at 9:41 am - Reply
They look and sound amazing, much nicer than oreos! – I’m definitely going to have a go at making them!
DianaMay 25, 2016 at 10:45 pm - Reply
These look amazing and sound healthy! I love the idea of eating chocolate but not feeling guilty about it. I really need to try making some raw chocolate cookies!
Suby NishalJanuary 30, 2017 at 10:15 pm - Reply
Me and my daughter tried ur recipes for a bake sale and it was a great hit ……… Thank you so much the recipe ……….. http://subyskitchen.com/kids-bake-sale-ideas/
- NadiaFebruary 1, 2017 at 7:02 pm - Reply
  Aw how lovely! Thank you for tagging me so I could see your lovely shots! So glad everyone enjoyed them 😀
MariskaMay 18, 2018 at 6:54 pm - Reply
Lovely, I have saved and pinned this recipe. I will make them this weekend with my daughter. What a lovely idea for a healthy version of an oreo cookie!! Thank you for sharing!
Kelly BeanJune 19, 2019 at 11:38 pm - Reply
So shocked and relieved that dates arent in the ingredients! As much as i love them, they are way too high in sugar for me right now, and most raw treats call for like 25 dates, its ridiculous. Thank you for sharing 🙂
LouAnnMay 6, 2023 at 1:34 pm - Reply
I can’t do any oil s. Any sub for this?
- VIJAYALAKSHMI PATILJuly 19, 2023 at 5:37 pm - Reply
  I think you sub coconut butter

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Raw Oreos Recipe (Vegan & Gluten-free) (2024)

FAQs

Are Oreos gluten-free and vegan? ›

All Oreos, including gluten free Oreos, are dairy free. The only common allergen listed is soy and there are no animal products so Oreos are also suitable for vegans.

Why aren t Oreos vegan anymore? ›

This is due to the possibility of milk cross-contamination arising from dairy products that are used within the factory. Therefore, the manufacturers have to advise that traces of dairy may be found in Oreos.

View Details ›

What makes Oreo cookies vegan? ›

Many vegans refer to Oreos as “accidentally vegan,” meaning they don't contain animal products — but they weren't created to be a specifically vegan treat. Oreos do not contain milk, eggs, or any other animal-derived products, so they are technically vegan in that sense. Plant-based cookies and cream lovers rejoice!

Learn More ›

What is the new gluten free Oreo flavor? ›

Golden Oreos have a vanilla cookie on either end, which makes it easier to taste the cream on the inside layer and overall makes for a snack that is sweet without being overwhelming.

What flavor did Oreo discontinue? ›

Oreo Red Velvet cookies were first released in 2015. They were actually supposed to be a permanent addition to the cookie lineup but were discontinued in 2020.

Show Me More ›

Is the sugar in Oreos vegan? ›

Since the food label only indicates “sugar,” Oreos likely contain a mix of vegan beet sugar and non-vegan refined cane sugar. While most vegans still consider this acceptable, stricter vegans will want to abstain.

Why did Oreo fail in China? ›

The problem, as Warren put it, “was that we were looking for American consumers in China”. The Oreo in China simply focused too much on the global market, and not enough on the local market. It essentially had its name translated into the local language and dropped into China.

Get More Info ›

Why is it so hard to stop eating Oreos? ›

The nucleus accumbens is stimulated when eating sugary or fatty foods. This was the region that was activated the most in the Oreo cookie and rats' experiment. The amygdala and hippocampus are also important here, as they are involved in building emotional associations with food.

Discover More Details ›

Are Lady Gaga Oreos vegan? ›

For those who were not already aware that the classic Oreo cookie is vegan, we hope to have just made your day.

Show Me More ›

What is the cream in Oreos? ›

The creamy filling inside an oreo is not cream because the recipe contains no milk product as such the FDA prohibits Nabisco from labelling the creation as cream. The creme is made from some combination of sugar, high fructose, corn syrup, soy lecithin, artificial flavour and palm or canola oil.

Show Me More ›

Are generic Oreos vegan? ›

The vast majority of Oreos do not contain animal products. The classic Oreo filling is still to this day made with plant-based ingredients, including sugar and soy lecithin.

Learn More Now ›

What is the new Oreo coming out in 2024? ›

What's New in Oreo for 2024. So now here's what you can readily enjoy for 2024 with no inflated pricing! Oreo has a Dirt Cake Flavor Creme that hit the shelves on March 4th, 2024. It is inspired by a classic mud pie and includes gummy worm sprinkles on top.

Show Me More ›

Can celiacs eat Oreos? ›

Short Answer: No… but also yes! Traditional Oreos do contain wheat flour, but Gluten-Free Oreos use gluten free flour. Gluten-Free Oreos are available in original and double stuf, and just recently, gluten-free mint Oreos have become a permanent addition to the lineup!

What was the mystery Oreo flavor? ›

Here's how the corresponding contest worked: If you guessed the correct flavor, you were entered to win $50,000. Easy money, right? Well, time to take your detective hats off, because after months of suffering guessing, Oreo finally revealed that the creme is churro-flavored (...and the winner was notified).

Are gluten-free Oreos available? ›

The OREO Golden Sandwich cookie you know and love is now a certified gluten free treat. These gluten free vanilla wafer cookies are made with a blend of gluten free flour and pair the scrumptious flavor of Golden OREO Cookies with the classic OREO creme filling.

Get More Info ›

Is the most Oreo gluten-free? ›

The Gluten-Free Golden Oreo is the fourth Oreo to get the non-gluten treatment -- following Classic, Double Stuf and Mint.

See Details ›

Are chips Ahoy gluten-free? ›

"I am proud to say that our innovation team has succeeded — the new Chips Ahoy! Gluten Free cookie is an absolutely delicious cookie that everyone can enjoy." The new cookie is a permanent addition to the brand's lineup, so fans don't have to worry about it disappearing anytime soon.

Learn More ›

Are M&Ms gluten-free? ›

The following Mars candies have no gluten-containg ingredients: M&Ms (except pretzel, crispy, and potentially seasonal items) Milky Way Caramel Bars (not the original Milky Way Bar) Snickers Bars.

Raw Oreos Recipe (Vegan & Gluten-free) (2024)